Frequently asked questions
What is manual therapy?
Manual therapy uses hands-on techniques to treat muscle pain, tension, and injury. It includes massage, soft tissue work, and specialized treatments to improve movement and reduce discomfort.
Do I need a referral from my GP?
No, you can book directly without a referral.
What should I wear to my appointment?
Wear comfortable, loose clothing. You'll be provided with towels for modesty during treatment.
How long is a session?
Sessions typically last 60 minutes, though the initial consultation might take further 20 minues and 30-minute appointments are also available.
How do I book an appointment?
Book online through the links for Bristol and London locations, or contact me directly.
What are your cancellation policies?
Please give 24 hours' notice for cancellations or rescheduling to avoid charges.
What payment methods do you accept?
We accept cash, card, and bank transfers.
Do you accept insurance?
Many health insurance providers cover our treatments. Check with your provider and request an invoice after your session.
Which treatment is right for me?
During your initial consultation, we'll discuss your needs and recommend the best approach. All treatments are tailored to you.
Will the treatment hurt?
Some techniques involve deep pressure and may cause temporary discomfort, but treatment is always within your comfort level. Communicate how you feel throughout.
How many sessions will I need?
This varies depending on your condition. Some people feel relief after one session, while chronic issues may need several treatments.
Can you help with sports injuries?
Yes, sports injury therapy is a specialty, helping with recovery and performance enhancement.
Is pregnancy massage safe?
Yes, pregnancy massage is safe after the first trimester and is tailored to support comfort during pregnancy.
What is cupping therapy?
Cupping uses suction cups on the skin to improve blood flow, reduce pain, and promote healing. It may leave temporary circular marks.
Are you qualified and insured?
Yes, I hold BTEC Level 5 in Soft Tissue Therapy, a Diploma in Naturopathy, and am undertaking postgraduate Osteopathy studies. I'm registered with GCRN, ISRM, and CNHC, and fully insured.
Is the clinic clean and safe?
All locations follow strict hygiene standards with regular cleaning and sanitization.
Should I tell you about medical conditions?
Yes, please inform me of any medical conditions, medications, or injuries before treatment so I can provide safe, effective care.
Are there any conditions you can't treat?
Some conditions require medical clearance first. If you have concerns, contact us before booking.
Where are you based?
I practice at three locations:
- The Medical, Southfield House, Westbury-on-Trym, Bristol
- The Practice Rooms, Cotham Hill, Bristol
- The Practice Rooms, Twickenham, London
Is parking available?
Yes, all locations have nearby parking options.
Are the clinics accessible?
Contact me to discuss accessibility needs for specific locations.
How can I get in touch?
Visit the contact page or use the booking links provided for each location.
What if I have questions before booking?
Feel free to reach out with any questions before your first appointment. I'm here to help.
Transform Your Wellbeing Now
Transform your wellbeing with expert soft tissue therapies in London and Bristol. Book your appointment now to relieve tension and restore balance.